Those with poor eyesight must take care of their eyes. They must eat green leafy vegetables and fruits. Their eyesight may worsen if they don't take enough care. Eyes are the most precious organ and taking care of it is a time worth investing.
Do regular eye exercise and watch the snellen chart once a week to check how your eye sight is. By doing this regularly you may know your eye sight and consult a doctor henceforth. We generally tend to strain our eyes when we watch Television, or computer or when we stare at something.
We all have different occupations and different needs so taking care of one's eyesight is of utmost importance. You can regulary palm your eyes if needed.
No comments:
Post a Comment